Beading Cancer Together: How Creativity Can Support Healing and Emotional Well-Being

If you or someone you love has been impacted by cancer, you know how overwhelming the emotional journey can be. From fear and anxiety to sadness and uncertainty, the mental toll is often as significant as the physical one. That’s why we’re so excited to offer Beading Cancer Together—a gentle, supportive 10-week class designed to provide comfort, connection, and creative expression during a difficult time.

What Is Beading Cancer Together?

Beading Cancer Together is more than just a jewelry-making class—it’s a space for healing. Starting Tuesday, April 29, 2025, at 11:00 a.m., this weekly session meets in person at Genesys Hurley Cancer Institute in Flint, MI, and runs through Tuesday, July 1, 2025, from 11:00 a.m. to 12:00 p.m. Supplies are provided, and no artistic experience is required.

Whether you’re a patient, survivor, or caregiver, this class welcomes you to drop in, slow down, and connect through creativity.

Why Beading?

Beading might seem like a simple craft, but it’s incredibly powerful. Here's how it supports your emotional and physical well-being:

Mental Health Benefits:

  • Stress Relief: The repetitive, rhythmic motion of stringing beads can calm the nervous system and reduce anxiety.

  • Emotional Expression: Art allows us to channel difficult emotions into something tangible and beautiful.

  • Increased Mindfulness: Beading naturally encourages focus, grounding, and being present in the moment.

Physical Benefits:

  • Improved Fine Motor Skills: Beading helps keep hands active and coordinated, which is particularly valuable during or after medical treatment.

  • Boosted Memory & Cognition: Engaging in creative tasks like jewelry-making stimulates parts of the brain tied to memory and concentration.

Community Connection Matters

A cancer journey can feel isolating. Group creative classes like this one are a powerful reminder that you are not alone. In this setting, you’re surrounded by others who understand—people who are navigating similar challenges and emotions.

Whether you talk, laugh, or quietly create, the shared space offers healing in its own way.

You Don’t Have to Be an Artist to Heal Through Art

There’s no “wrong” way to bead. This isn’t about perfection or making something Pinterest-worthy—it’s about showing up, engaging your senses, and allowing your hands to lead while your heart gently follows.

So whether you’re brand new to creative activities or an experienced artist, there’s a seat for you.

Details at a Glance:

Drop-ins are welcome! Come as you are.

Final Thoughts from a Counselor’s Perspective

As a mental health counselor, I often encourage clients to explore nonverbal forms of healing, like beading, painting, or journaling. Art can reach parts of us that words can't. If you're navigating cancer—either your own diagnosis or supporting someone close—this class might be just the emotional reset you need.

Previous
Previous

Honoring Memorial Day: Grief, Gratitude, and Mental Health Support

Next
Next

World Book Day: 10 Empowering Reads That Support Mental Health & Personal Growth