asking for help is no simple task.

Seeking therapy takes courage, and you don't have to face life's challenges alone. At Silver Lake Counseling in Fenton, Michigan, we believe in a holistic approach to therapy that honors the connection between your mind, body, and emotional well-being.

Healing isn't about treating a diagnosis alone. It's about understanding your unique experiences, strengths, and goals. Together, we'll create a personalized treatment plan using evidence-based and holistic approaches that support lasting growth and meaningful change.

Whether you're navigating anxiety, trauma, grief, life transitions, cancer, hearing loss, or relationship challenges, we'll meet you where you are and walk alongside you every step of the way.

A cozy living room corner with a dark armchair draped with a white blanket and decorative pillow, a bookshelf filled with books and ornaments, a wicker basket with pillows, and a small table with colorful pens. There is a standing lamp, framed pictures, and a large wall tapestry depicting a forest scene.
Two lit scented candles on a white surface, with a blurred background and some white flowers partially visible in the foreground.

Holistic Trauma Therapy using Evidence-Based Practices

Trauma can affect every part of your life, from your thoughts and emotions to your relationships and physical well-being. At Silver Lake Counseling, we combine evidence-based therapies with a holistic perspective, recognizing that healing happens when we care for the whole person, not just the symptoms.

Depending on your unique needs, treatment may include EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, and other personalized therapeutic approaches.

Healing is possible, and you don't have to navigate it alone.

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Individual Counseling with a Holistic Approach

Individual counseling provides dedicated time to focus on your emotional well-being in a safe, supportive environment. Every person's story is different, which is why we take a holistic approach that considers your experiences, relationships, lifestyle, strengths, and goals.

Whether you're working through anxiety, depression, trauma, stress, grief, or a major life transition, therapy is tailored to help you gain insight, build resilience, and create meaningful, lasting change.

Specialties and Expertise

No two people are the same. Our holistic approach to therapy allows us to tailor treatment to your unique needs, goals, and experiences so you can heal, grow, and thrive.

 

AREAS WE CAN HELP

  • Guidance through major changes, caregiving, illness, parenting, loss, and new chapters.

    • Career Counseling

    • Chronic Illness

    • Cancer

    • Parenting

    • Life Coaching

    • Elderly Person Disorders

  • Support for building healthier relationships, boundaries, communication, and connection.

  • Holistic, trauma-informed support for difficult experiences, grief, PTSD, and emotional healing.Trauma and PTSD

  • Support for neurodivergent clients, learning differences, executive functioning, and school-related challenges.

    • ADHD

    • Autism

    • Education and Learning Disabilities

    • Executive Functioning

    • School Issues

  • A welcoming space for identity exploration, confidence, personal growth, and whole-person wellness.

    • LGBTQ+

    • Self-Discovery

    • Spirituality

    • Body Image

    • Personal Growth

    • Stress Management

    • Enneagram

Therapeutic Approaches

We integrate evidence-based and holistic therapies to support your mental, emotional, and overall well-being. Your treatment plan is personalized based on your needs, goals, and preferences.

Evidence-Based Therapies

Holistic Therapies

Additional Approaches

Insurance and Fees

We accept a variety of insurance plans and offer individual sessions for $150 per session.

VIEW INSURANCE & FEES

Questions about insurance, coverage, or payment? We’re happy to help you understand your options before your first appointment.

Client Focus

AGE

  • Children (7+)

  • Teens

  • Adults

  • Elders

ALL COMMUNITIES WELCOME

Silver Lake Counseling welcomes clients from diverse identities, backgrounds, and life experiences.

LANGUAGE

American Sign Language (ASL)